Get Started

There you are… at the EDGE…

The edge of the water… you feel your heart racing.

This is going to be your first time… your first time taking the dive.

You told yourself you would take the first step.

It’s time.

“What should I expect?” you ask yourself.

You’re not sure. Is the water cold? Is the water warm? You glance at the pool water, reflecting your questions as you see yourself in its simple waves.

You hear an inner voice of confidence telling you, just take the step, Joni…

You feel your heart stop for a moment as you take a deep breath and feel yourself in the air.

Your heart takes its first beat as your body meets the water. YOU DOVE.

You’re in.

You feel an adrenaline rush, your heart races with excitement as your body is receiving input from the surrounding water.

You feel refreshed, glad that you took that step. You feel ACCOMPLISHED.

Getting started with therapy is the same way.

You ask yourself questions, and you doubt yourself. You doubt your ability to accomplish and get through the journey, unknowing what is to come on the journey. Trust the process. This phrase describes what is to come, on the journey, the road to healing from trauma, overcoming depression, healing relationships, and finding yourself, your purpose, and accomplishing your goals to overcome the challenges that you face.

Often, it is the first step, avoiding “getting started,” that holds us back. But, those of us who have had a taste, who have had an experience in the water, through the water, across the water, know that it was worth the dive.
Some days, the water of therapy will be warm. Some days it will be cold and unpleasant. There will be times where you had to take a different route, tread more water to make it through the session.

There will be times where it’s a breeze, and you swam through meters without feeling it. The end is worth it. Accomplishing your goal and attaining healing in all aspects to overcoming challenges is worth it in the end.
Sessions will happen online through either phone or video sessions using a platform called Zoom.

Take the action, take the step, take the dive. Get started today…

Call (740) 303-2505 now to make your free 20-minute consultation appointment today!