Taking you from where you are to where you want to go…
As we start this journey of online therapy, you will find yourself in the environment of your choice. You will be in your safe space to discuss what has been going on and what the current issue is.
Working with me will be a collaborative approach, teamwork, working toward goals that we set together from the beginning of the journey.
These goals can change, and often they do because they are either met or because other things come up and take priority. Having the ability to accomplish these goals is what therapy with me is about.
How we will work through therapy…
We start by looking at you and finish by taking another look at you, noting the differences, the accomplishments, and all the ways you have reached the goals that seemed impossible before starting therapy.
Some days will be harder than others. Some days will be smoother than others. The challenges will have been worth the outcome to get the help and the results that we aim to have.
Focusing on the importance of accomplishing the goals, regardless of the length of the process, will be important. I will be alongside you every step of the way to help support and outline the ways and the path for the journey.
My training has prepared me to help you.
Being trained in an array of avenues, including trauma and mood disorders, I feel that each client has their own story. It is always a privilege for me to be a part of that story and to help achieve the change, the positivity that my clients strive for. My goal is to help you achieve YOUR goals.